Rathdown Kenpo Karate Home Page - IKKA Ireland

<body bgcolor="#FFFFFF" text="#000000" MARGINHEIGHT="0" LEFTMARGIN="0" TOPMARGIN="0" link="#0066FF" vlink="#0000FF" MARGINWIDTH="0"> <p align="center"> </p> <table> <tr> <div align="center"> <p><font face="Arial, Helvetica, sans-serif">Welcome to the latest version of the Rathdown Kenpo Karate Club web site. We are hoping to provide a comprehensive guide to our Club and Kenpo in General. On this site you will find a collection of Kenpo videos of various techiques and forms (<i>kata's</i>), extracts from some of Grandmaster Ed Parkers manuals and books, photographs and Kenpo discussions. </font></p> <p><object classid="clsid:166B1BCA-3F9C-11CF-8075-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/director/sw.cab#version=8,0,0,0" width="472" height="209"> <param name="src" value="oath.swf"> <embed src="oath.swf" pluginspage="http://www.macromedia.com/shockwave/download/" width="472" height="209"> </embed> </object></p> <hr> <table width="80%" border="0" height="216"> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><b><font color="#000000" size="3">Regular Features</font></b></font></div> </td> <td rowspan="10" width="30%"> <div align="center"> <p><font face="Arial, Helvetica, sans-serif"><img src="images/newestcrest.gif" width="125" height="127" alt="Rathdown Kenpo Karate Club Patch"></font></p> <p><font face="Arial, Helvetica, sans-serif"><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0" width="107" height="19"> <param name=movie value="guest.swf"> <param name=quality value=high> <param name="BGCOLOR" value="#FFFFFF"> <param name="SCALE" value="exactfit"> <embed src="guest.swf" quality=high pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" type="application/x-shockwave-flash" scale="exactfit" width="107" height="19" bgcolor="#FFFFFF"> </embed> </object></font></p> </div> </td> <td width="34%"> <div align="center"><font size="2" color="#0099FF" face="Arial, Helvetica, sans-serif"><b><font size="3" color="#000000">Whats New</font></b></font></div> </td> </tr> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/faqs3.asp">Frequently asked questions</a></font></div> </td> <td width="34%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/grandmaster3.asp">Grandmaster Ed Parker</a></font></div> </td> </tr> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/instructors3.asp">Rathdown Kenpo Instructors</a></font></div> </td> <td width="34%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="focus.asp">Focus</a></font></div> </td> </tr> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/worldlinks.asp">Links to the world of Kenpo</a></font></div> </td> <td width="34%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0" width="57" height="18" name="links"> <param name=movie value="breathing.swf"> <param name=quality value=high> <param name="BGCOLOR" value="#FFFFFF"> <param name="SCALE" value="exactfit"> <embed src="breathing.swf" quality=high pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" type="application/x-shockwave-flash" scale="exactfit" width="57" height="18" bgcolor="#FFFFFF" name="links"> </embed> </object></font></div> </td> </tr> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/timetable3.asp">Class timetable</a></font></div> </td> <td width="34%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="tests.asp">Kenpo Tests</a></font></div> </td> </tr> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/patches3.asp">Kenpo Patches and Artwork</a></font></div> </td> <td width="34%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/ikka3.asp">What is the IKKA?</a></font></div> </td> </tr> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif">Photo Gallery</font></div> </td> <td width="34%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/freestyle3.asp">Freestyle Techniques</a></font></div> </td> </tr> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif">Help with the Kenpo Syllabus</font></div> </td> <td width="34%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif">Essays</font></div> </td> </tr> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/stretching3.asp">Stretching</a></font></div> </td> <td width="34%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/pledges.asp">Kenpo Pledges</a></font></div> </td> </tr> <tr> <td width="36%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/contactus3.asp">Contact Us</a></font></div> </td> <td width="34%"> <div align="center"><font size="2" face="Arial, Helvetica, sans-serif"><a href="file:///D|/Websites/secrets.asp">Kenpo Secrets</a></font></div> </td> </tr> </table> <hr> <table width="33%" border="0"> <tr> <td width="2%" height="252"> <p> </p> <p> </p> </td> <td width="75%" height="252"> <div align="center"> <table width="100%" border="0" height="204"> <tr> <td height="160"> <div align="center"> <table width="254" height="104" bgcolor="#FFFFFF"> <td bgcolor="#FFFFFF" height="74"> <form action="http://search.freefind.com/find.html" method="GET" target="_self"> <p align="center"><font size=1 face="arial,helvetica" > <b><font size="3" color="#000000">Search this site</font><font color="#000000"> powered by <a href="http://www.freefind.com">FreeFind</a></font></b><br> <input type="HIDDEN" name="id" size="-1" value="3397024"> <input type="HIDDEN" name="pid" size="-1" value="r"> <input type="HIDDEN" name="mode" size="-1" value="ALL"> <input type="HIDDEN" name="n" value="0"> <input type="TEXT" name="query" size="20"> <input type="SUBMIT" value="Search" name="SUBMIT"> </font><font size=1 face="arial,helvetica" > </font> </p> </form> </td> </table> </div> <div align="center"> <table width="255" height="104" bgcolor="#FFFFFF" bordercolor="#000000"> <td bgcolor="#FFFFFF" height="47"> <form action="http://search.freefind.com/find.html" method="GET" target="_self"> <font size=1 face="arial,helvetica" > </font> </form> </td> <tr> <td bgcolor="#FFFFFF" height="13"> <div align="center"><b>Sign Our Guestbook</b></div> </td> </table> </div> </td> </tr> </table> </div> </td> <td width="23%" height="252"> <p> </p> <p> </p> </td> </tr> </table> <p><font face="Arial, Helvetica, sans-serif"><b>Rathdown Kenpo Karate, Taney Parish Centre, Dundrum, Dublin 14, Ireland</b></font></p> <p><font face="Arial, Helvetica, sans-serif"><a href="mailto:najckson@rathdownkenpo.com;pdowling@rathdownkenpo.com">email us</a> or use <a href="file:///D|/Websites/contactus3.asp">contact us form</a></font></p> <p> </p> </div> <div align="center"></div> <tr> <P align="center">  </P> <div align="center"></div> <tr> <P> </P> </body>